You don’t have to struggle through symptoms of PMS, PMDD or Perimenopause.
If you’re tired of feeling anxious, low, or disconnected from yourself, and you’re battling bloating, cramps, hormonal headaches or exhaustion every month, you’re in the right place.
You can feel balanced, calm, and like yourself again. You can enjoy your work, relationships, and life all month long.
What my patients say…
“It has totally changed my life. I feel I have been able to access myself again for the first time in years. Not only have my symptoms improved but I am gaining more clarity each day. It has had a positive impact in all aspects of my life. I feel healthier, happier, stronger, more confident and my relationships with others and myself have improved significantly. I no longer feel weighed down or burdened by my symptoms.”
R. T. – Pmdd patient
Hi, I’m Holly, a licensed Homeopath based in South Wales.
I work with women who are ready to find natural, lasting relief from symptoms of PMS, PMDD and Perimenopause. I offer consultations in Brynsadler, South Wales as well as online if you are unable to travel to me.
After struggling with PMS symptoms, homeopathy helped me find balance again. Now, I help other women do the same – my patients have gone from feeling overwhelmed and hopeless to living symptom-free.
I have two children age 9 and 12. In my spare time I enjoy running, baking and spending time on the beach.
I would love to work with you.
What is Homeopathy?
Homeopathy is a natural, personalised system of medicine. It has been around for over 200 years and is the second largest system of medicine in the world used by over 200 million people.
Homeopathy is safe for use in pregnancy, breastfeeding and from birth.
If you would like to learn more about homeopathy I have online courses and one-to-one options.
If you would like to join my mailing list please submit your name and email address:
Women’s health
Having experienced PMS symptom relief from homeopathy myself, I am passionate about helping other women reach hormonal balance.
I have experience helping women suffering with PMS, PMDD and perimenopause symptoms – both physical and emotional. Using homeopathy to support pregnancy and birth is a great way to give your new baby the best start in life.
Babies, children and teenagers
As a mother of two I know how it feels to want the best for your babies, children and families as a whole. From recurrent illnesses or infections stopping your children flourishing, to sleep, anxiety, and behavioural issues, helping children with homeopathy is a gentle way to help them be the best version of themselves.
Stress, Anxiety and Sleep issues
I help patients suffering from stress, anxiety and depression. All of which can be debilitating and cause many physical symptoms – from IBS to eczema, migraines to insomnia. Using homeopathy is a safe and natural way to help you overcome these kinds of difficulties and support your body to heal.
Learn more about how homeopathy can help you by reading my blog posts.
Helping Women Through PMS and PMDD Symptoms
For many women, the days leading up to their period aren’t just uncomfortable – they’re completely disruptive. PMS and PMDD can feel like a tidal wave of symptoms that hijack your body, your emotions, and your ability to function. Yet, so often, these experiences are dismissed as “just part of being a woman.” I see…
What can Homeopathy help with?
I began my homeopathic training in 2016 and since then, I’ve been continuously refining how I communicate what I do – because “homeopath” doesn’t necessarily mean anything to the person I’m talking to. When asked, I usually begin with: “I’m a natural health practitioner and I help people with…” but the truth is, what I…
Resolving Hormonal Imbalance Naturally
I recently had an inspiring day attending The Society of Homeopaths Annual Conference, which focused on Menopause & the Wisdom of Women. I wanted to share a few key takeaways – especially interesting if you or someone you know is navigating hormonal changes. Hormones play a crucial role in nearly every system in the body…
What my patients say:
Holly is fabulous. She treats you as a whole person, focusing on what success is for you, recognising we are all different and providing bespoke professional support. Holly’s interventions have been transformative and I cannot recommend her highly enough.
I feel so much calmer. My thoughts are not so erratic. I haven’t had any attacks of anxiety.
I feel amazing. I wasn’t expecting such a dramatic change in such a short space of time. I’m sleeping really well, not waking in the night. Feeling rested and relaxed. I’ve been mellow for the first time in 15 years.
I don’t feel as sensitive to hormonal changes anymore. I’ve lost weight since my hormones have been more balanced.
My memory is better. I have the energy and enthusiasm to do things.
I just wanted to update you, the remedy has worked AMAZINGLY! I’ve been sleeping through the night and feel like a different person. Thank you so much.
I’ve got my life back. I’ve even lost weight without changing my diet. Brain fog is a lot better. I’m more productive. I’m not getting swollen joints or joint pain.
Since the remedy I no longer feel like I’m walking through treacle. I’m now having more good nights than bad ones. I feel more settled and there has been a reduction in my anxiety.
“Wow that made such a huge difference! [My period] felt manageable and I could carry on close to normal, plus a huge improvement – I’ve not felt wiped out at all today, just kind of bounced back. And no headaches!”
My last period was excellent! No exhaustion, no headaches, no night sweats, I wasn’t tearful. I didn’t even know it was coming.
My migraines are less intense, I’m more able to cope with them. They not lasting as long as they did before the remedy”
As a member of the Society of Homeopaths I follow their Code of Ethics and Practice. To download this document click here.
