I help women find relief from the emotional and physical symptoms of PMS and PMDD.

I use an effective, natural system of medicine called Homeopathy to eliminate symptoms such as period pains, hormonal headaches, skin issues, digestive upset, mood swings, anxiety, sleep disturbances, hot flushes and more.

Hi, I'm Holly.

I am a licensed Homeopath practising in Brynsadler and Llantwit Major, South Wales. I offer online consultations if you are unable to travel to me. I trained at the Welsh School of Homeopathy in Carmarthen, and I am a member of the Society of Homeopaths.

I strongly believe that women don’t need to suffer through PMS and PMDD symptoms as homeopathy can help. I have experienced successful treatment of my PMS symptoms with homeopathy, and I have helped many patients become symptom free.

What is Homeopathy?

Homeopathy is a natural, safe and effective form of medicine. It has been around for over 200 years and is the second largest system of medicine in the world used by over 200 million people.

Homeopathy is safe for use in pregnancy, breastfeeding and from birth.

Get in touch to learn more

Download your free workbook

PMDD Symptom Tracker & Reflection Journal

A gentle guide to reconnect with your body and emotions through your cycle

This free workbook is packed with reflection prompts, tracking sheets, and support to help you flourish. 🌸

✴

Would you like to learn more about Homeopathy and how you can use natural remedies at home?

Find the right level of support for you


Every woman’s healing journey is unique. Whether you’re just beginning to explore natural ways to ease your PMS or PMDD symptoms, or you’re ready for deeper, lasting transformation, there’s a package to support you.

All options include personalised homeopathic remedies and nutrition support, designed to help you feel balanced, energised, and at peace throughout your cycle.

PMS and PMDD Package

For women ready to start feeling like themselves again.

This package is perfect if you want to begin easing your PMS or PMDD symptoms and start reconnecting with your natural rhythm. Over four months, we’ll work together to restore balance - addressing physical and emotional symptoms - so you can feel vibrant, confident, and free from the monthly rollercoaster.

This package includes:

  • 1 homeopathy consultation every 6 weeks (3 total)

  • Personalised homeopathic remedies

  • Tailored nutrition support plan

  • Email support between sessions

You’ll begin to:

  • Notice lighter moods and fewer emotional lows

  • Clearer thinking and renewed confidence

  • Feel more energised and less weighed down

  • Experience relief from physical symptoms like bloating, cramps, and fatigue

6-Month Transformation Package

For women ready for lasting change and deep healing.

This is for you if you’re ready to go beyond symptom relief and create real, lasting transformation. Over six months, we’ll work together to restore balance on every level — physical, emotional, and mental — so you can feel vibrant, confident, and free from the monthly rollercoaster.

This package includes:

  • 1 homeopathy consultation per month (6 total)

  • Personalised homeopathic remedies

  • Comprehensive nutrition support plan

  • Ongoing email and telephone support between sessions

You’ll experience:

  • A deep sense of balance and emotional stability

  • More energy and ease in your body

  • A lighter, happier, more connected version of yourself

Standard treatment

For all other homeopathic treatments (for example to resolve symptoms of IBS, eczema, anxiety or insomnia)

  • 1 homeopathy consultation per month (3 total)

  • Personalised homeopathic remedies

  • Tailored nutrition support plan

  • Email support between sessions

Find out more

What my patients say

Here are some testimonials from women I have worked with

“Wow that made such a huge difference! [My period] felt manageable and I could carry on close to normal, plus a huge improvement – I’ve not felt wiped out at all today, just kind of bounced back. And no headaches!”

H. S.

"My last period was excellent! No exhaustion, no headaches, no night sweats, I wasn’t tearful. I didn’t even know it was coming."

N.G.

"I just wanted to update you, the remedy has worked AMAZINGLY! I’ve been sleeping through the night and feel like a different person. Thank you so much."

L.G.

Read my blog

Natural Support for PMS and PMDD

Treating Acute illness with Homeopathy

What can Homeopathy help with?

Subscribe to my Newsletter

© Copyright 2025 Holly Newton Homeopathy.