Tag Archives: menopause

Helping Women Through PMS and PMDD Symptoms

For many women, the days leading up to their period aren’t just uncomfortable – they’re completely disruptive. PMS and PMDD can feel like a tidal wave of symptoms that hijack your body, your emotions, and your ability to function. Yet, so often, these experiences are dismissed as “just part of being a woman.” I seeContinue reading “Helping Women Through PMS and PMDD Symptoms”

Resolving Hormonal Imbalance Naturally

I recently had an inspiring day attending The Society of Homeopaths Annual Conference, which focused on Menopause & the Wisdom of Women. I wanted to share a few key takeaways – especially interesting if you or someone you know is navigating hormonal changes. Hormones play a crucial role in nearly every system in the bodyContinue reading “Resolving Hormonal Imbalance Naturally”