Helping Women Through PMS and PMDD Symptoms

For many women, the days leading up to their period aren’t just uncomfortable – they’re completely disruptive. PMS and PMDD can feel like a tidal wave of symptoms that hijack your body, your emotions, and your ability to function. Yet, so often, these experiences are dismissed as “just part of being a woman.” I seeContinue reading “Helping Women Through PMS and PMDD Symptoms”

What can Homeopathy help with?

I began my homeopathic training in 2016 and since then, I’ve been continuously refining how I communicate what I do – because “homeopath” doesn’t necessarily mean anything to the person I’m talking to. When asked, I usually begin with: “I’m a natural health practitioner and I help people with…” but the truth is, what IContinue reading “What can Homeopathy help with?”

Supporting Neurodivergence

Understanding Neurodiversity Neurodiversity refers to the idea that neurological differences, such as those seen in autism, ADHD, dyslexia, and other conditions, are simply a natural part of human variation. These differences are not inherently negative but instead offer valuable diversity in thinking and behaviour. Celebrating neurodiversity helps to create a more inclusive and accepting worldContinue reading “Supporting Neurodivergence”